About us
René spoelstra
Nice to meet you, I’m René Spoelstra. I am an online personal trainer and my mission is to guide and support you in achieving your personal goals. From an early age, I have been involved in various sports: soccer, swimming, martial arts, and, of course, fitness/bodybuilding. This broad experience in the world of sports sparked my passion for sports and led me to delve deeper into the various branches of sports: nutrition, supplements, strength training, and a healthy lifestyle. After obtaining my high school diploma, I decided to focus on a bachelor’s degree in Sports Health and Management. During my studies and practical experience, I came to the conclusion that I wanted to focus entirely on personal training.
Everything tailored to your needs
Everyone who wants to work on themselves at the gym deserves the attention they need to achieve their personal goals. It gives me great satisfaction when I can help clients achieve a healthy, energetic, and functional body. Your goal becomes my goal! When I walked into the gym in 2009, I was immediately hooked. I was obsessed with strength training and all the aspects that came with it. From that moment on, I started to delve deeper into the theory and science behind strength training, nutrition, and everything that comes with it. Even now, I still engage in self-study and courses on a daily basis, because I believe it is important to continue developing myself and staying up to date. I am very passionate about my profession. Whether you want to lose weight, gain weight, become stronger, improve your fitness, or change your lifestyle, I will always work in a results-oriented manner.
Founder and President René spoelstra
René Spoelstra is a personal trainer (online) whose mission is to guide and support his clients in achieving their personal goals. From a young age, he has gained experience in various sports, including soccer, swimming, martial arts, and, of course, fitness/bodybuilding.
Through these diverse experiences in the world of sports, his passion for athletics has developed, deepening his knowledge in areas such as nutrition, supplements, strength training, and a healthy lifestyle. After obtaining his HAVO diploma, he focused on the HBO program in Sports, Health, and Management. During this study and his practical experiences, he concluded that he wanted to fully dedicate himself to personal training.
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Mission
To empower individuals to reach their maximum physical and mental potential through a personalized approach to training and wellness. At Vital Life Solutions, we are committed to providing constant support and effective tools that facilitate a healthy and balanced lifestyle
Vision
To be a leader in the transformation of holistic wellness, creating a community where each individual feels motivated and supported in their journey towards a fulfilling and healthy life. We aspire to inspire millions to adopt positive habits and to live with energy and vitality.